Collagen Peptides Powder

Bovine collagen broken into small pieces so it dissolves in hot or cold drinks without taste. A scoop in the morning coffee is the usual habit.

• Bovine, hydrolysed
• Unflavoured
• Dissolves in coffee

Why you’d want it: The supplement people take because it is easy and disappears into whatever they are already drinking. Vital Proteins is the brand most people know.

Picking tip: Look for 'hydrolysed' and a grass-fed or pasture-raised source; that is the whole spec. It is not a substitute for protein powder — collagen is missing one of the amino acids the body counts — so think of it as an add-on, not the main event.

Supplements are food, not medicine: nothing here treats or prevents anything. If you take any medicine, ask a pharmacist first.

Category

Vitamins & Supplements

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